http://www.commandoconditioning.com/why-women-should-lift-weights/ Sun, 02 Jan 2011 07:54:22 +0000 hourly 1 http://www.commandoconditioning.com/why-women-should-lift-weights/comment-page-1/#comment-176 Isa Sat, 20 Mar 2010 04:20:47 +0000 http://www.commandoconditioning.com/?p=1519#comment-176 problem can be if you want to stay lean.. I have seen fighters same height and leaner than me.. shift serious steel, If I do the same weights and reps I bulk.. really fast, same with any kind of cycling.. even real low resistance.. It appears those of us with more fast twitch muscle.. bulk more quickly.. great for some, but a nightmare for others.. problem can be if you want to stay lean.. I have seen fighters same height and leaner than me.. shift serious steel, If I do the same weights and reps I bulk.. really fast, same with any kind of cycling.. even real low resistance.. It appears those of us with more fast twitch muscle.. bulk more quickly.. great for some, but a nightmare for others..

]]> http://www.commandoconditioning.com/why-women-should-lift-weights/comment-page-1/#comment-162 testicular cancer symptoms Sun, 07 Mar 2010 03:31:20 +0000 http://www.commandoconditioning.com/?p=1519#comment-162 Dude.....that post takes the cake !!!CHeers mate !! Dude…..that post takes the cake !!!CHeers mate !!

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