Below are a small sample of testimonials from a wide range of clients we’ve been working with. All of our clients have different fitness orientated goals and are at a variety of different levels and abilities. We’ve been developing fitness plans for Mixed Martial artists, Free Runners, retired men and women wanting to maintain a good level of fitness, people playing team sports to name but a few.
Jim Byrne – Mixed Martial Artist
‘Sean from Commando Conditioning took charge of my fitness in preparation for my first MMA fight. My sessions were planned specifically for MMA and improving my anaerobic fitness so that I could perform better in the ring.
I had been training 5-6 days a week, sometimes twice a day in preparation for my fight, and I thought my conditioning was already very good. However, Sean really pushed my fitness to another level with circuits and exercises that I had never thought of doing before. This gave me both a physical and a psychological edge since I was totally confident in my ability to outwork or out-muscle my opponent if he was technically better than me. I won within the first two minutes of the first round. I could never have done this without Sean. Thanks Commando Conditioning!’
Mhairi Muir – GB Triathlete
‘I have known Commando Conditioning’s Sean for 3 years and have competed with him several times. As an athlete he is a valuable team member that is motivating and enthusiastic. As a friend he has advised me on conditioning and nutrition for my Triathlon training and has always been helpful answering my fitness questions with his wealth of knowledge from his fitness and coaching experience. One of the first people I would call if I was needing advice on how to balance training, eating and recovery for training.’
Melissa Porter – Travel And Lifestyle Presenter
‘I am utterly lazy and not motivated by training – until I met Ben. Ben trained me and kicked my ass – BIG time! Each training session was completely different and he had this incredible ability to gently persuade me to do whatever he thinks i should be doing. Never shouting, never mocking..always motivating, empowering and encouraging. We would run for miles and miles and i am still adamant that I cannot run – but with him it’s simple and fun! My body changed completely and I’ve also made a friend for life – we just need to bottle him!’
Carley Kerenza Barber, Student & Semi-Professional Footballer
‘Sean was an excellent coach during his time at Exeter University Ladies Football Club. He provided effective training sessions that helped the development of both players fitness and footballing ability. Personally, he helped to improve the way that I approached the game and I was grateful for any advice that he could give me.’
Johnny ‘Sticky’ Budden, Professional Free runner & Parkour Coach
‘Since meeting Sean, I’ve felt I’ve always got someone to call on, anytime, for any type of advice. He has taught me what dedication,determination, and discipline truly mean, in what I can only describe as some of the most inspiring, challenging, and memorable sessions I have ever had.’
Tony Charles
We have been working with Tony for the last 9 months and have helped him to improve his strength and fitness by regular personal one to one fitness sessions.
Victoria Hayward, Footballer
‘As my football coach for two seasons, Sean was responsible for improving my skills and fitness to a standard I had never expected was possible. His understanding of individual strengths and weaknesses and how to develop them is excellent; I would recommend him as a coach to anyone – either in a team or individual capacity.’
