Commando Conditioning’s Group sessions allow you to enjoy the benefits of Personal Training but with your friends, family or partner as well. The sessions are still focused on your specific goals and aims, but will also involve some group games, team work and  of course fun.

Whatever your starting fitness level Commando Conditioning’s trainers will ensure your groups sessions are exactly what YOU want, ensuring you work hard but also go away with a smile!
Every session will include a progressive warm-up, fitness activities and a cool-down and stretch to finish.

Commando Conditioning pride themselves on providing fitness sessions to suit you and your needs, contact us for more details on YOUR sessions.