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i can currently do around 70 good form marine press ups in 2 minutes, i have passed an RMAD and PRMC and have around 5 weeks untill rt, not untill yesterday i found out that my second day in foundation we will do the gym test to a bleep, ie press ups and situps. i tested my self earlier at press ups to a bllep (in my head) and only managed 37 im really not looking forward to the gym test now lol, although would like to ask if anyone has the tape for press ups and situps they use at ctc, and would like to ask the site pti if he is around, is under 5 weeks enough time to see an improvement ?
cheers in advance for any replies.
4:38 pm March 17, 2010
john-bravo
Admin
posts 54
2
Hi,
We have recently launched our 'Smash the PRMC' pack which includes all the bleep tests for press-ups, sit-ups, pull-ups and shuttle runs. Whilst you have already passed the PRMC might be worth a look?
is there any chance i can get hold of the bleep by cash ? ie not paying over the internet ?
9:07 am March 30, 2010
Sean
Moderator
posts 35
4
Post edited 10:59 am – March 30, 2010 by Sean
Hi 110tp,
At the moment the only way you can get hold of the bleep test is via our Smash the PRMC pack. If you have a paypal account you can pay for the pack that way.