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Fitness Discussion
Got a question about fitness? Unsure of something or perhaps you want to share something new?

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Foundation phase in recruit training.

September 15, 2010
10:43 am by
soontobenod

September 15, 2010
10:43 am by
soontobenod

1

788

Sit ups and press ups in back injury.

November 27, 2010
6:30 pm by
stevebncanoe

December 5, 2010
5:50 pm by
stevebncanoe

3

1183

January 30, 2011
8:40 pm by
stevebncanoe

January 30, 2011
8:40 pm by
stevebncanoe

1

1330

"Negative" calories.

January 27, 2010
11:35 am by
EllieWalls

June 8, 2011
9:07 am by
ella1985

3

976

Fat burning, muscle building.

January 21, 2010
8:06 am by
TomB

June 8, 2011
9:12 am by
ella1985

3

1367

Strengthening one side

February 5, 2012
10:49 am by
David87

February 5, 2012
10:49 am by
David87

1

4

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