Comments on: Embrace The Commando Training Spirit

By: Nasrul Hanis

Nasrul Hanis — Mon, 23 Aug 2010 08:47:11 +0000

Putting effort is the most essential part if you want to success in your training. Don’t get yourself loose and move on to improve yourself!

By: Get Ripped

Get Ripped — Sat, 06 Feb 2010 11:51:26 +0000

Great blog, excellent and well written information. I know how hard blogs can be to get a following. I have been writing about the great results using resveratrol.

By: Six Pack Abs Diet

Six Pack Abs Diet — Sat, 06 Feb 2010 04:35:31 +0000

Lots of helpful stuff on this site. At the moment I’m really focused on achieving shredded six pack abs. It’s my personal mission these days. quicker I’ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to incorporate into my diet. Are there any other foods I should consider working into my diet?

By: John

John — Mon, 01 Feb 2010 13:51:05 +0000

Hi Natalie, thanks for your comment. This site hasn’t been up and running as a fitness resource for that long, less than 6 months in fact. We will continue to grow our library of articles and we hope you continue to find them of interest. Thanks again for stopping by.

By: Natalie

Natalie — Sun, 31 Jan 2010 08:30:40 +0000

I was searching for more information on this topic this evening when I discovered your really useful post…thanks a ton for sharing. I will surely be checking up on your blog and visiting again to read new articles.By the way since when have you been blogging?

By: Maria Hrafn

Maria Hrafn — Thu, 28 Jan 2010 16:10:23 +0000

I was reading something else about this on another blog. Interesting. Your position on it is diametrically opposed to what I read to begin with. I am still reflecting over the different points of view, but I’m inclined heavily toward yours. And irrespective, that’s what is so good about modern democracy and the marketplace of ideas on-line.

By: Graham

Graham — Thu, 21 Jan 2010 12:32:48 +0000

Does it get any simpler then this-
“1. Eat well
2. Drink plenty of water
3. Rest and recover, in order to allow your body to adapt
4. (In my opinion the most important one) try as hard as you can to do the training that has been prescribed by yourself or a trainer.”

Great Post