Website

http://www.commandoconditioning.com/

Profile

Sean is an ex-Royal Marines Commando Physical Training Instructor (PTI) with numerous sports, exercise and fitness qualifications under his belt including; REPs (Register of Exercise Professionals) Advanced Instructor Level 3 (Fitness Manager and Personal Trainer), British Weight Lifting Association (BWLA) Coach, Kettle Bell Instructor, and SAQ (Speed Agility Quickness) diploma. Sean also has a BSc Honours degree in Molecular Genetics from King’s College London, and is a qualified teacher, with a Post Graduate Certificate in Education from the University of Plymouth. Sean has written a number of articles for various websites and is also the author of "the Royal Marines' Fitness Manual" Published by Haynes in 2009. Sean's personal sporting background includes martial arts, athletics/cross country, football, rugby, climbing and Parkour.

Posts by Sean:

• Fat Burning Furnace Scam – The Truth Revealed, 03 Sep 2010 in Fitness Reviews
• ‘Lose Weight For Wedding’ Circuit Training, 28 Jun 2010 in Lose Weight
• Basic Training Dos and Don’t s: Part 1 Dos, 08 Jun 2010 in Fitness Training
• Tip of the Week: Stretching, 02 Jun 2010 in Build Muscle
• How Long Should You Train For?, 17 Feb 2010 in Build Muscle
• Tip of the Week: Eating for Exercise, 05 Feb 2010 in Healthy Eating